Ingredients:
Makes about 1 cup
Directions:
In a small saucepan over medium heat, melt butter. Add flour and stir until the butter and flour are well combined. Pour in milk, stirring constantly as it thickens. Add more milk depending on desired consistency. Skimmed milk can be used for this recipe.
Nutrition Facts:
Calories (kcal): 48
Fat: 3.5g
Cholesterol: 10mg
Fiber: 0.1mg
Sodium: 33mg
Carbohydrates: 2.9mg
Protein: 1.2mg
Original Recipe
Makes about 1 cup
- 2 tbsp butter
- 2 tbsp all-purpose flour
- 1 cup milk
In a small saucepan over medium heat, melt butter. Add flour and stir until the butter and flour are well combined. Pour in milk, stirring constantly as it thickens. Add more milk depending on desired consistency. Skimmed milk can be used for this recipe.
Nutrition Facts:
Calories (kcal): 48
Fat: 3.5g
Cholesterol: 10mg
Fiber: 0.1mg
Sodium: 33mg
Carbohydrates: 2.9mg
Protein: 1.2mg
Original Recipe
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