Ingredients:
Makes 4 servings
Directions:Makes 4 servings
- 4 chicken breasts
- 100g kalamata olives
- handful of caper berries or 1 1/2 tbsp capers
- 1 onion, sliced
- 1 garlic clove, minced
- 1 large tin chopped tomatoes (400g)
- 1 tbsp oil
- salt and pepper
Fillet the chicken breasts lengthwise. Heat 1/2 tbsp oil in a pan. Season the chicken with salt and pepper, then brown each side for about 4-5 minutes. You can do a few at a time if needed. Put aside.
Add the remaining 1/2 tbsp oil to the pan. Add the garlic, onion and caper berries, and cook for a couple of minutes. Add the chopped tomatoes and olives, and put the chicken back in the pan. Leave to simmer until the chicken is cooked throughout.
No comments:
Post a Comment